Guarana comes from a plant native to the Amazon. Indigenous tribes have used it for centuries to stay energized and focused during long days of hunting and travel. The secret? Its seeds are packed with caffeine—way more than coffee beans. We're talking 2–8% caffeine in Guarana vs. 1–3% in coffee beans.
But it’s not just about the caffeine. Guarana also contains theobromine, theophylline, and natural antioxidants that work together to keep your energy levels high and your mind sharp.
Here’s how Guarana stands out in the supplement world:
⚡ Long-Lasting Energy
Guarana delivers a smooth, steady boost. Unlike some caffeine sources that spike and crash, Guarana offers sustained energy that powers you through long workouts (and busy days).
🧠 Boosts Focus & Reaction Time
Studies show Guarana doesn’t just wake you up—it helps with mental clarity, alertness, and memory. That means better workouts and better focus when it counts.
💪 Supports Athletic Performance
Research shows Guarana can help improve jump performance, reaction time, and endurance. Whether you're lifting heavy or going hard in cardio, it helps you push further.
🔥 May Aid Fat Burn & Metabolism
Guarana stimulates your nervous system, which can boost metabolism and help burn more calories. Some studies even suggest it supports brown fat activation, helping your body burn fat more efficiently.
🛡️ Full of Antioxidants
It’s also packed with antioxidants like catechins and tannins, which protect your body from oxidative stress—especially after intense workouts.
Yes—when used properly. Because it's high in caffeine, it’s best to limit your daily caffeine intake (400mg per day is the general guideline). If you’re sensitive to caffeine or have health conditions, check with your doctor first.
Not all supplements use Guarana the right way. Many products underdose it, or mix it with junk ingredients that ruin its effects. That’s why we recommend the Leonidas Blend by Spartan Fit Nutrition.
✅ Naturally sourced Guarana
✅ 310mg of clean energy
✅ Zero sugar, zero crash
✅ Combined with ingredients like Creatine, Taurine, and Ashwagandha for full-body support
It’s more than just energy. It’s focus, drive, and performance—in one scoop.
Guarana is the real deal. If you're tired of feeling tired or constantly crashing after your workouts, switching to a pre-workout that includes Guarana could make a big difference.
Level up your energy and reclaim your focus. Try the Leonidas Blend and feel the difference.
