The Spartan Fit Nutrition Mini Loop Bands are and excellent tool to improve core strength. The core is used to stabilize the thorax and the pelvis during dynamic movement and is essential for overall health.

FOR MORE TIPS AND INFORMATION VISIT US AT: IG @BeSpartanFit

Please BOOKMARK this page to return to it at your convenience.

COMING SOON - Over the next couple of days we will be adding videos to demonstrate how to properly execute each exercise!